Adage [a-DAHZH]​

APC's signature class. A full-body, somatic-contemporary reformer flow. 

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Excellent for all experience levels. No prior Pilates experience necessary.

 

Allongé [a-lawn-ZHAY]​

Slow and intentional movement + guided meditation, deep stretch, and gentle reformer work.

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​​​Excellent for all experience levels. No prior Pilates experience necessary.

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Allégro [uh-LEG-roh]​

Athletic, upbeat, and intentionally challenging. You will be pushed- thoughtfully, purposefully, and with care.​​

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** Recommended for those with prior Pilates or reformer experience.